<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="24553" val="89982">水煮鱼</h1><div class="bmayi mbm" >
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					草鱼或鲤鱼均可				</div>
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">草鱼</a></label></span><span class='right'>1000克</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">豆芽</a></label></span><span class='right'>500克</span>
					</td><td>						<span><label class="fcbm inblok">郫县豆瓣酱</label></span><span class='right'>50克</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">辣椒</a></label></span><span class='right'>30克</span>
					</td><td>						<span><label class="fcbm inblok">花椒</label></span><span class='right'>20克</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>一块</span>
					</td><td>						<span><label   class="fcbm inblok">蒜</a></label></span><span class='right'>半头</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">八瓣</label></span><span class='right'>1个</span>
					</td><td>						<span><label class="fcbm inblok">桂皮</label></span><span class='right'>1小块</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">胡椒粉</label></span><span class='right'>10克</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'>1勺</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">淀粉</label></span><span class='right'>1勺</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
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					<h2>水煮鱼的做法步骤</h2>
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							<p><span class="fwb">1.</span> 准备原料。</p>
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							<p><span class="fwb">2.</span> 片下鱼肉，切成薄片。鱼头和鱼排分装备用。片鱼的方法可以见这里。</p>
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							<p><span class="fwb">3.</span> 鱼片用料酒、胡椒粉、半小勺盐抓一下入味，再拌入淀粉备用。</p>
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							<p><span class="fwb">4.</span> 豆芽放入加了盐的热水中，烫熟，铺在盆底备用。</p>
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							<p><span class="fwb">5.</span> 锅中放入一勺底油烧热，加入花椒、辣椒，离火烧入味。这样不会把辣椒烧黑。然后捞出一半的花椒、辣椒备用。</p>
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							<p><span class="fwb">6.</span> 然后在锅中，继续加入郫县豆瓣酱，把油烧成红色。在烧出红油的锅中，加入姜末、蒜末、八角、桂皮，一起翻炒爆香。</p>
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							<p><span class="fwb">7.</span> 在爆香的锅中，加入鱼头、鱼排，翻炒5分钟。</p>
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							<p><span class="fwb">8.</span> 然后加入3000ml的热水、1勺盐，大火烧开。</p>
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							<p><span class="fwb">9.</span> 汤烧开后，继续煮10分钟，然后滑入码好味的鱼片。鱼片入锅后不要用筷子搅拌，否则鱼肉容易变散。</p>
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							<p><span class="fwb">10.</span> 再次沸腾后,维持活力2~3分钟,就可以了。注意不要煮太久，否则鱼肉会由嫩变硬。</p>
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							<p><span class="fwb">11.</span> 把烧滚的鱼汤，全部倒入已经码好豆芽的盆中。</p>
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							<p><span class="fwb">12.</span> 在锅中，放入30克油，烧到冒烟。把第一次爆香盛出的辣椒花椒洒在鱼汤的表面上。把烧热的油，迅速倒在盆中，听到好听的嗤嗤声，美味无比的水煮鱼汤就做好了。</p>
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					<h2>小贴士</h2>
					<p>油的加入，是为了维持这个菜的温度，一边吃着鲜美滑嫩的水煮鱼片，一边还可以喝到爽口的水煮鱼汤。关键一点：喝汤的时候，记得撇清表面的浮油，就可以享用鲜美无比的水煮鱼汤咯。 </p>
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